The Effect of Screen Time On Teens Mental Health
How will Screen Time Effect Your Teen's Mental Health? Teenagers today could probably be known as the “iPhone generation”. They never knew a world without technology at their fingertips, and they’ve grown up with screens and digital devices at every turn. So, smartphones, tablets, and computer screens are part of everyday life for most teenagers. But, is that a good thing? Parents and scientists alike have shown great interest in the effects of screen time on a teenager’s health. Some studies have argued that too much of it can cause physical health issues. On the other hand, many teens use technology as a way to stay connected. Taking it away could impact their mental health. So, what’s the answer? As a parent, that’s up to you. But, it’s important to know what screen time can really do to your teen – especially when it comes to their mental health. Common Mental Health Concerns It’s estimated that teenagers spend over seven hours looking at their phones each da