How Family Therapy Can Help My Troubled Teen
The teenage years can be a difficult time filled with changes and challenges for both teens and parents. If your teen is struggling, it’s not to say they won’t make any gains from seeing a therapist but imagine the leaps they could jump if you as a parent work on your relationship with them and join them in therapy? It may seem like an impossible task since many adolescents refuse to attend counseling , however sometimes if a parent is willing to admit they need to work on their issues too — it could encourage your teen to get started. How does family therapy work? During family therapy sessions, you’ll work with a therapist to examine how one family member’s behaviors affect them and their relationships with other family members. To help families work together toward a healthier home life, family therapists help family members develop new ways to communicate, improve family interactions, and navigate challenging situations as a team. What are the benefits of family therapy for