Sue Scheff: Organizational Tips for ADHD
Source: Parenting Toolbox Having an ADHD child often means MESS for mom and dad. Here’s some great tips and tools for keeping them slightly more organized: 1. Give specific instructions. “Put away the toys on your carpet on the shelf in the closet.” Be consistent — if the toys are stored on the shelf one night, they should be put there every night. Children need to know precisely what you expect. 2. Assign tasks that your child is capable of doing on his own. Success builds confidence. The goal is to teach your child to do things independently. 3. Involve your child in discussions about rules and routines. It will help him understand goals and teach him to accept responsibility. 4. Write down routines as sequences of tasks (two to five items only), and post where easily visible (refrigerator, bathroom mirror). Review lists regularly with your child. 5. Be realistic about time. Make sure you’ve set aside enough time for the child to complete his homework, clear the dishes, and get out t...